How to look after your psychology as the business scales



Sam Altman, President at Y Combinator, the World's most successful startup accelerator, talks about the impacts to your psychological wellbeing as your company scales up and how to avoid burnout and depression.







Task

Create a system to measure your mental well being at least twice a week.

1. Use this system to track for signs of burnout, or loss of focus.

2. Plan for vacations when these signs start to arise.



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