How to look after your psychology as the business scales

Sam Altman, President at Y Combinator, the World's most successful startup accelerator, talks about the impacts to your psychological wellbeing as your company scales up and how to avoid burnout and depression.


Create a system to measure your mental well being at least twice a week.

1. Use this system to track for signs of burnout, or loss of focus.

2. Plan for vacations when these signs start to arise.


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